After last weeks rather explosive start to the series, I sat here and wondered how I could possibly top it this time. Then I realised, this isn’t about me trying to outdo myself or prove myself to anyone. It’s purely an opportunity for me to remind future me of what these moments,…

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If you’re physically able to then exercising during your pregnancy can have huge benefits. It keeps your fitness up, can help with postpartum recovery and makes you feel better thanks to those wonderful endorphins. Incredibly, there are also studies which show it can be beneficial for your baby well into the…

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